Aspen Valley Wellness: Counseling, Therapy, and Neurofeedback in Orem, Utah

What’s New

February: Sharing the love

All current clients will receive 10% off all appointments scheduled through the month of February. Call us today to schedule your next appointment!

 

Welcome to Aspen Valley Wellness. It is our goal to help you to create the life you want to live in a warm, confidential and respectful atmosphere.

All our therapists are trained in treating depression, anxiety, and other life stressors. We have additional extensive training in advanced therapeutic techniques such as  Eye Movement Desensitization and Reprocessing (EMDR), qEEG brain mapping, neurofeedback, and Dialectical Behavioral Therapy (DBT).

We offer qEEG brain mapping and neurofeedback in English or Spanish.

Aspen Valley Wellness is the 2018 Award Winner for Top Rated Local as the #1 Therapist in Orem, Utah as well as the 2019 Daily Herald’s Readers Poll choice for Best Wellness Center. 

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Watch our podcast on preventing suicide. We teamed up with a local Hope squad to raise awareness for National Suicide Prevention Week. https://jwp.io/s/DIpmIUXv

Our Services

Neurofeedback & qEEG Brain Mapping

Neurofeedback is a scientifically proven way to improve the way you feel and function in the world by improving how your brain operates. It is a noninvasive, organic process that does not change who you are. Neurofeedback is an alternative to medication for most issues that stem from the brain. A qEEG brain map will show you what your brainwave activity looks like for a more pinpointed neurofeedback experience.

Individual Therapy

Therapy will help you overcome your problems and get through difficult times. Your therapist will help you find the approach that fits your needs. Some therapy types might include cognitive behavioral therapy (CBT), eye movement desensitization and reprocessing (EMDR), or dialectical behavioral therapy (DBT).

Marriage & Family Therapy

If you’re struggling with relationships, your therapist at Aspen Valley Wellness is skilled in addressing a variety of issues impacting marriages and families including general conflict, infidelity, addiction, communication, parenting skills, divorce, and merging blended families.

Aspen valley counseling therapy, counseling, neurofeedback, Orem, Utah, Utah county, CBT, EMDR, DBT, cognitive behavioral therapy, dialectical behavioral therapy, brain therapy. qEEG Brain Mapping What is Brain Mapping? Brain mapping, or qEEG brain mapping, is a process that will show you how your brain works and identify any problem areas. qEEG stands for quantitative electroencephalograph. After completing a brain mapping session, your therapist will be able to evaluate how your brain works and which brain waves require training. A brain mapping program will create a visual representation of your brain lobes and the brain wave frequencies (delta, alpha, theta, beta, sensorimotor rhythm) in each area of the brain. It will show where there’s too much activity, too little, and where you have room for improvement. Counseling requires all clients to pay for their appointment at the time of service. For your convenience we will keep your credit card on file and automatically charge it for your appointment. All missed appointments or appointments cancelled within 24 hours will automatically be charged a $25 missed appointment fee.

Our Office

Our office is located off of Orem Blvd at 210 W. 520 N., Orem, UT 84097.

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“I have had the best therapeutic experience with Jessica! I started visiting her about two years ago, and she has helped me work through such a wide range of personal issues. I always feel better and more like myself again after I see her. She is open-minded, incredibly competent, and easy to open up to. Her office is also gorgeous and so relaxing to be in. She also works with a variety of age groups, so she was also able to help my young daughter with her issues, and I couldn’t be more grateful for all she’s done for us!”

Jordan T.

My experience of neurofeedback was very surprising. I’ve tried traditional counseling in the past but they never seemed to be able to get to the root of the problem. With this program I was able to apply myself better in improving my mindset, eating healthier, sleeping better, and many other areas. It’s not a miracle machine, you do need to apply yourself, but this makes it so much easier to do that. It makes the process of becoming yourself again feel much more natural. 

Mason M.