Counseling, Therapy, and Neurofeedback in Orem, Utah

COVID-19 Update

Therapy

In efforts to keep all patients and staff safe during this time of the coronavirus, we have decided to close our office until further notice. However, in an effort to continue assisting our patients during this difficult time, we have moved all therapy sessions to telehealth services. 

Telehealth is a therapy session that is administered through a secure portal that is similar in setup to FaceTime or Skype. You will be able to see and talk to your therapist from the comfort of your own home.

Sound too good to be true? It gets even better. Telehealth services are billable to all in-network insurances. You can meet your therapist online for your regular co-pay price!

Neurofeedback

All in-office neurofeedback appointments will be canceled at this time. We have mobile neurofeedback units available for those who would like to continue their treatment from home. Our units are limited and will be given on a first-come-first-serve basis. 

additional information

If you are interested in scheduling a telehealth appointment with your therapist or renting a mobile neurofeedback unit, the best way to contact us is via email at aspenvalleycounseling@gmail.com today.  If you call our main office, please leave a message as we are not in the office every day to answer your calls. That number is 801.224.1103.

As we do not know how long we will be closed, we will be sending out a newsletter when we are back to accepting in-office appointments. 

 

What’s New

Jessica Harper, therapist, counseling, Aspen valley counseling therapy, counseling, neurofeedback, Orem, Utah, Utah county, CBT, EMDR, DBT, cognitive behavioral therapy, dialectical behavioral therapy, brain therapy, ADHD, trauma

Utah Association of Marraige and Family Therapy supervisor

Jessica is currently certified as a UAMFT supervisor and is currently accepting interns. Our internships are paid. If you are interested in becoming an intern at Aspen Valley Wellness, please call us at 801.224.1103. 

Meet Our Intern: Adrian Jones

Adrian is currently finishing his Marriage and Family Therapy master’s program at Utah Valley University. He is currently a student-athlete and participates on UVU’s track and field team. He is working on his latest goal of breaking the world record for the fastest half marathon run while wearing a banana suit!

Adrian is accepting new clients. He is available in the evenings from 4:00 p.m. – 7:00 pm. We are offering discounted rates for all patients who book a session with Adrian. Call in today to schedule an appointment!

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Welcome to Aspen Valley Wellness. It is our goal to help you to create the life you want to live in a warm, confidential and respectful atmosphere.

All our therapists are trained in treating depression, anxiety, and other life stressors. We have additional extensive training in advanced therapeutic techniques such as  Eye Movement Desensitization and Reprocessing (EMDR), qEEG brain mapping, neurofeedback, and Dialectical Behavioral Therapy (DBT).

We offer qEEG brain mapping and neurofeedback in English or Spanish.

Aspen Valley Wellness is the 2018 Award Winner for Top Rated Local as the #1 Therapist in Orem, Utah as well as the 2019 Daily Herald’s Readers Poll choice for Best Wellness Center. 

 

Watch our podcast on preventing suicide. We teamed up with a local Hope squad to raise awareness for National Suicide Prevention Week. https://jwp.io/s/DIpmIUXv

Our Services

Neurofeedback & qEEG Brain Mapping

Neurofeedback is a scientifically proven way to improve the way you feel and function in the world by improving how your brain operates. It is a noninvasive, organic process that does not change who you are. Neurofeedback is an alternative to medication for most issues that stem from the brain. A qEEG brain map will show you what your brainwave activity looks like for a more pinpointed neurofeedback experience.

Individual Therapy

Therapy will help you overcome your problems and get through difficult times. Your therapist will help you find the approach that fits your needs. Some therapy types might include cognitive behavioral therapy (CBT), eye movement desensitization and reprocessing (EMDR), or dialectical behavioral therapy (DBT).

Marriage & Family Therapy

If you’re struggling with relationships, your therapist at Aspen Valley Wellness is skilled in addressing a variety of issues impacting marriages and families including general conflict, infidelity, addiction, communication, parenting skills, divorce, and merging blended families.

Aspen valley counseling therapy, counseling, neurofeedback, Orem, Utah, Utah county, CBT, EMDR, DBT, cognitive behavioral therapy, dialectical behavioral therapy, brain therapy. qEEG Brain Mapping What is Brain Mapping? Brain mapping, or qEEG brain mapping, is a process that will show you how your brain works and identify any problem areas. qEEG stands for quantitative electroencephalograph. After completing a brain mapping session, your therapist will be able to evaluate how your brain works and which brain waves require training. A brain mapping program will create a visual representation of your brain lobes and the brain wave frequencies (delta, alpha, theta, beta, sensorimotor rhythm) in each area of the brain. It will show where there’s too much activity, too little, and where you have room for improvement. Counseling requires all clients to pay for their appointment at the time of service. For your convenience we will keep your credit card on file and automatically charge it for your appointment. All missed appointments or appointments cancelled within 24 hours will automatically be charged a $25 missed appointment fee.

Our Office

Our office is located off of Orem Blvd at 210 W. 520 N., Orem, UT 84097.

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“I have had the best therapeutic experience with Jessica! I started visiting her about two years ago, and she has helped me work through such a wide range of personal issues. I always feel better and more like myself again after I see her. She is open-minded, incredibly competent, and easy to open up to. Her office is also gorgeous and so relaxing to be in. She also works with a variety of age groups, so she was also able to help my young daughter with her issues, and I couldn’t be more grateful for all she’s done for us!”

Jordan T.

My experience of neurofeedback was very surprising. I’ve tried traditional counseling in the past but they never seemed to be able to get to the root of the problem. With this program I was able to apply myself better in improving my mindset, eating healthier, sleeping better, and many other areas. It’s not a miracle machine, you do need to apply yourself, but this makes it so much easier to do that. It makes the process of becoming yourself again feel much more natural. 

Mason M.