Jake Townsend, MFT, is a Marriage and Family Therapist who works with individuals, couples, and families to reduce anxiety, strengthen relationships, and support lasting emotional growth. He earned his Master’s degree in Couple and Family Therapy from UNLV and his Bachelor’s degree in Family Life from BYU. Jake specializes in anxiety, ADHD, and communication challenges—helping clients who feel stuck in patterns of overthinking, emotional disconnection, or relational tension. His approach integrates Acceptance and Commitment Therapy (ACT), Solution-Focused Brief Therapy (SFBT), Communication Skills, and client-centered principles to create practical, compassionate pathways forward.
Jake is passionate about helping people build healthier, more connected lives—whether that’s through managing internal stress or navigating relationship dynamics with clarity and care. Clients appreciate his thoughtful, down-to-earth style and his ability to make difficult topics feel approachable. Outside of therapy, he’s a husband, a proud father to a young daughter, and a lifelong learner who loves sports, history, and reading about psychology and human behavior.
