I am a Certified Integrative Nutrition Health and Wellness Coach, with an emphasis in psychology. I have seven years of experience supporting clients’ health and healing through nutrition. I approach health and healing as a mind-body experience. I have helped clients with conditions varying from general health and weight loss to hormone imbalance, gut issues, autoimmune conditions, diabetes, heart conditions, and cancer. I have also had the privilege of ensuring athletes are properly fueled for their respective sports. Nutrition is not about diet and deprivation. It is about nourishment and fulfillment and eating in a way that best supports our mental health, our unique biology and chemistry, and living the healthy life we deserve to live.
